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Real Balanced
United States
Приєднався 26 сер 2016
My name is Sara Nelson and I am the face behind Real Balanced. I am a proud Milwaukeean, obsessed with my Boston terrier, and a lover of coffee, chocolate, & low-carb baked goods. On this channel, you will find many keto, low carb, nut free, paleo, and primal recipes.
Fresh Corn Salad
This Fresh Corn Salad is a vibrant dish perfect for summer gatherings or a light option anytime. Packed with fresh vegetables and a lime dressing, it's both nutritious and delicious. Best of all, it comes together in 40 minutes. You'll start by chopping up tomatoes, red pepper, cucumber, onion, and basil before boiling the corn and then cutting the kernels off the cob. Then, you'll mix everything together with a lime dressing. You can optionally add cilantro, avocado, and feta or cotija cheese.
View the full recipe here: realbalanced.com/recipe/fresh-corn-salad/
View the full recipe here: realbalanced.com/recipe/fresh-corn-salad/
Переглядів: 23
Відео
Grilled Hot Honey Chicken
Переглядів 1321 день тому
This Grilled Hot Honey Chicken is the best combination of sweet and spicy - perfect for a quick weeknight dinner or a weekend cookout. It can be marinated, grilled, and ready to serve in just 40 minutes. This one is really easy to make. You'll start by making your homemade hot honey sauce, marinate the chicken in half of this sauce for 15-30 minutes, then grill the chicken until it's cooked thr...
7-Layer Dip
Переглядів 1128 днів тому
This 7-Layer Dip is perfect for any gathering, from game day parties to potlucks. It’s meat-free and takes only 25 minutes to prepare. Start with refried beans mixed with taco seasoning and milk, then add a layer of guacamole made with avocados, salsa, cilantro, and lime juice. Follow with a mix of sour cream and cream cheese, shredded cheese, diced tomatoes, green onions, and black olives. Ass...
Cucumber Tomato Bites
Переглядів 33Місяць тому
These Cucumber Tomato Bites are a quick and easy appetizer that's perfect for any occasion. They're refreshing, crunchy, and simple to make - all in just 20 minutes. You'll just need to prepare the creamy filling, scoop out the cucumber seeds, pipe the filling onto each sliced cucumber, then top each slice with a halved cherry tomato. The filling is a mix of cream cheese, mayo, hot sauce, and s...
Reuben Bowls
Переглядів 26Місяць тому
These Reuben Bowls are a delicious, easy-to-make meal that's ready in only 30 minutes. They're a great choice for a quick dinner or a make-ahead lunch option. The key components of the recipe will be to brown some deli corned beef, toss it with coleslaw or shredded cabbage, mix in sauerkraut, melt on some Swiss cheese, then drizzle homemade Thousand Island dressing on top of each bowl. View the...
Tuna Macaroni Salad
Переглядів 44Місяць тому
This Tuna Macaroni Salad is a budget-friendly and straightforward meal option that is ready in only 40 minutes. Easily made and with ingredients you may already have on hand, it's a great recipe choice for beginner cooks. Meal prep it for workday lunches, make it for weeknight dinners, or bring it to a potluck as a dish-to-pass. View the full recipe here: realbalanced.com/recipe/tuna-macaroni-s...
Chicken Caesar Pasta Salad
Переглядів 152 місяці тому
This Chicken Caesar Pasta Salad comes together in just 25 minutes using budget-friendly ingredients that are easy to find. It's a great recipe choice for meal prepping for work lunches, a quick dinner, or bringing along as a dish to pass at potluck events. This recipe is always a great pick because it's so easy to put together. You skip the cooking with pre-cooked chicken and store-bought Caesa...
Chicken Tater Tot Casserole
Переглядів 312 місяці тому
This Chicken Tater Tot Casserole recipe is ready in less than an hour and is the perfect comfort food for any day of the week. Plus, it's budget-friendly, can be prepped in advance to bake later, and leftovers freeze really well. It's easy to make, delicious, and a hit with both kids and adults. It's simple, using common pantry items, plus frozen tater tots and frozen veggies for extra convenie...
Shake and Bake Pork Chops
Переглядів 732 місяці тому
This Shake and Bake Pork Chops recipe features an effortless way to achieve flavorful, crispy pork chops without deep frying - all in 25 minutes. Perfect for a weeknight dinner, this recipe is a family favorite that is extra easy to make and a great choice for beginner cooks or anyone who just wants to get a good meal on the table fast. View the full recipe here: realbalanced.com/recipe/shake-a...
Slow Cooker Split Pea Soup
Переглядів 223 місяці тому
This Slow Cooker Split Pea Soup is an easy recipe that's great for anyone, including beginner cooks. Just prep your ingredients, add them to your slow cooker, and that's it. Cook it on low to simmer all day, or set it to high if you need it ready sooner. If you cook on high, you'll want to pre-soak the split peas so they cook more evenly. Otherwise, cook on low and skip this step. And, once the...
White Bean Soup
Переглядів 243 місяці тому
This White Bean Soup is a one-pot recipe that comes together in just 40 minutes. It's easy enough to make for weeknight dinners, especially when you're looking to get some extra fiber and veggies in. For this recipe, you won't need any cream or flour. It's thickened by puréeing half of the cannellini beans, then that is stirred into the soup. Then, in just a few quick steps, you can get all of ...
Chicken Tortellini Soup
Переглядів 113 місяці тому
This Chicken Tortellini Soup is extra easy to make and comes together in only one pot in 40 minutes. It's nutrient-dense, filling, and a great choice for weeknight dinners. This recipe is designed for those evenings when time is tight, but you still want a homemade meal. Cooked quickly in just one pot, it's meant to minimize your cooking and cleanup time so you can get dinner on the table as qu...
Broccoli Casserole
Переглядів 294 місяці тому
This Broccoli Casserole is a delicious family dinner option that comes together in only 50 minutes. It's easy to make and a great choice for beginner cooks or anyone who doesn't want to spend endless time actively cooking in the kitchen. You'll first steam broccoli before mixing the rest of the casserole ingredients together, transfer that to a baking dish, and finish with a cheese and crushed ...
Bacon-Wrapped Water Chestnuts
Переглядів 304 місяці тому
These Bacon-Wrapped Water Chestnuts come together in just 1 hour and feature crisp bacon, tender water chestnuts, and a flavorful sauce - all wrapped up for a perfect bite every time. This recipe is a great choice for holiday parties, family gatherings, and game-day events. #realbalancedblog #baconwrappedwaterchestnuts #holidayappetizer View the full recipe here: realbalanced.com/recipe/bacon-w...
Cold Shrimp and Cucumber Appetizer
Переглядів 304 місяці тому
This Cold Shrimp and Cucumber Appetizer is an easy option that comes together in 30 minutes. It's a straightforward recipe that doesn't need a lot of prep or cooking time, so it's perfect for making for last-minute guests and casual get-togethers. View the full recipe here: realbalanced.com/recipe/shrimp-cucumber-bites/
Youtube Sausage Balls with Cream Cheese
Переглядів 288 місяців тому
UA-cam Sausage Balls with Cream Cheese
This is just right for today's cold weather....thank you so much....love all your recipes and ideas❤GOD bless you and Family.....Happy New Year🎉
Made the vegan version of this and it was DELICIOUS
Yummy 😋 I made this but with chicken breast 😊
That sounds so good, Yum!
I can smell it from here! Lovely. Your voice is like nails in my colon but your cooking I feel has promise. 👍
I ADORE READING
I love the way you prepared. That looks absolutely amazing and delicious !
That’s disgusting, pork and butter does not taste like peanut butter💀💀💀
That looks sooo good!!!....can't wait to make this recipe....thanks so much💐❤💐
Hi Sara...Thank you very much for this delicious recipe.....I have followed your channel and made your recipes since 2016....everything is always easy to prepare and quite tasty❤💐❤
Yummy!!!....thank you❤
*Yummy* 🤤
Yummy 😋. I made cashew butter because that's all I had. I found 7 30 oz.cans of pumpkin when I cleaned my pantry after Christmas.
definitely making these this week, thanks again!!
I’m looking at different recipes nobody ever using the protein puffs! I’m gonna give it a try I suggest you should too
Does monk fruit sweetener caramelise like sugar does? Can I make caramel sauce out of this sweetener?
I wish I liked hard boiled eggs
Excellent video. Thanks for detail in it, thanks!
Annoying music ... how bout we just provide the content without the noise ...
Wow that looks delicious 😋
That looks amazing. Super cool video. You are great at it. Keep it going. Looking forward to see more.
Looks yummy....thank you for a great low carb meal❤
I don’t understand where I’m supposed to get the actual receipt? (What is in the batter, raspberry mixture, etc?)
This is amazing! I've made this, replaced the cauliflower with mashed potatoes.
I don't like spinach but thus looks sooo good, it's bussin
No
Where are the carbs?💪
Omg congratulations i soo happy for you
I need to make this rn
That sounds delicious It looks like a thick custard do you have the ingredients and amounts listed somewhere
I actually never thought to cook radishes like potatoes. What a great idea!
Crunchy water with goodness on it
You act like I eat smoothies for the health benefits, it’s just juice and frozen fruit.
Good
So complicated, you did 5 things in a span of 3 seconds which would take several minutes. Please, please make this simpler and talk less
It's a short, and it was pretty simple. You're just incompetent (:
No.
Munk fruit sweetener is crazy expensive
Damn 😍😍
How about taste profile when use in coffee?
This sweetener is mostly made of erythritol (corn based), not all monk fruit. Monk fruit is intensely sweet, you would not be even able to bake 2 batches of cookies with 1 tbsp of straight monk fruit powder because it would be too sweet.
These look fantastic....can't wait to make this recipe...thank you for sharing❤💐❤
I love lakanto but it’s so fuckingggg expensive I can’t realistically afford to cook with it :(((
How is the ratio in baking compared to sugar?
HOW YOU SPELL THE COMPANY NAME IS MACONTO
Is the Golden a brown sugar substitute?
❤️🤗 love the vid 🤗❤️
Healthy recipe
Looks so good, I'm going to have to try this!
My wife and I just started a low carb lifestyle and would love any recipes and where to get monk fruit. Your channel is great!
Stevia best sweetens garbage cans. Yuck
Which one is good for coffee?